Breast cancer risk increases with age. Learn which changes to watch for, when to speak with a provider and how to make informed screening decisions.
Breast Cancer Awareness Month is a good reminder that breast health matters at every age. Knowing which changes to look for and talking with a healthcare provider about screening can help you make informed decisions about your health.
The risk of developing breast cancer increases with age, and most breast cancers are diagnosed after age 50. However, breast cancer can affect adults of any age.
Although breast cancer is far more common in women, men can develop it too. Any older adult who notices an unusual breast or nipple change should discuss it with a healthcare provider.
Age is only one part of your individual risk. Your personal medical history, family history, genetics, previous breast findings and certain lifestyle factors may also affect your likelihood of developing breast cancer.
Learn more about breast cancer risk factors from the CDC.
Early breast cancer does not always cause noticeable symptoms, which is one reason screening can be important.
Being familiar with what is normal for your body can make it easier to notice a change. Contact a healthcare provider if you develop a new or unusual symptom, including:
Most breast changes are not cancer. However, a new or concerning change still needs to be evaluated by a healthcare provider.
Do not wait for your next routine mammogram or annual appointment to mention a symptom. Screening mammograms are intended for people without symptoms. A provider may recommend a diagnostic mammogram or another test when a change is already present.
Read more about breast cancer signs and symptoms from the National Cancer Institute.
A screening mammogram can sometimes find breast cancer before symptoms appear. The right screening plan depends on your age, overall health, personal and family history, previous mammogram results and individual preferences.
For women at average risk, the U.S. Preventive Services Task Force recommends a mammogram every two years from ages 40 through 74.
For women age 75 and older, there is not currently enough evidence for the Task Force to make one recommendation that applies to everyone. This does not automatically mean screening should stop at 75. It means the decision should be made individually with a healthcare provider.
People with a higher-than-average risk of breast cancer may need different screening recommendations.
Consider asking:
Learn more from the U.S. Preventive Services Task Force breast cancer screening recommendation. For help preparing for appointments, see our guide to navigating senior healthcare and health literacy.
No lifestyle change can completely prevent breast cancer, but healthy habits can support your overall well-being and may help reduce certain risk factors.
Simple steps include:
Small, realistic changes are often more sustainable than trying to change everything at once.
Health information and medical appointments can become overwhelming, particularly when someone is managing several conditions or seeing multiple specialists.
A trusted family member or caregiver can help by:
The goal is not to make healthcare decisions for the person. It is to make sure they have the information and support needed to make informed choices. Our article on supporting a loved one at home offers more ideas.
Make an appointment with your healthcare provider to discuss your breast health, personal risk and whether screening is right for you.
If you notice a new lump, nipple change, skin change, swelling or another unusual symptom, contact a provider promptly rather than waiting for your next routine screening.
Care Alternatives does not provide breast cancer screening, diagnosis or treatment. As a licensed South Florida Nurse Registry, we refer caregivers who can help older adults and families with daily routines, personal care, transportation, appointment reminders and support at home. Explore our in-home care services or read when it may be time for in-home care.
If your family needs additional help at home, call Care Alternatives at 800-631-3793 or request care to speak with a coordinator.
Yes. The risk of developing breast cancer increases with age, and most breast cancers are diagnosed after age 50. Age is not the only risk factor, so personal and family health history should also be discussed with a healthcare provider.
New lumps, thickened areas, swelling, nipple changes, discharge, changes in breast shape, skin dimpling, redness and persistent pain should be discussed with a healthcare provider.
For women ages 40 through 74 who are at average risk, the U.S. Preventive Services Task Force recommends screening mammography every two years. Individual recommendations may differ based on health history and risk.
There is not enough evidence for the U.S. Preventive Services Task Force to make a general recommendation for all women age 75 and older. The decision should be discussed individually with a healthcare provider based on overall health, preferences and personal risk.
Yes. Breast cancer in men is uncommon, but it can occur. Men should contact a healthcare provider if they notice a breast lump, nipple discharge, nipple changes or unusual skin changes.
No. Contact a healthcare provider when you notice a new or unusual change. A provider may recommend diagnostic testing rather than waiting for a routine screening mammogram.
This article is provided for general educational purposes and is not a substitute for medical advice, diagnosis or treatment. Screening recommendations and individual health needs vary. Speak with a qualified healthcare provider about your personal risk, symptoms and screening schedule.
Care Alternatives refers compassionate caregivers to families throughout Miami-Dade, Broward and Palm Beach counties. Speak with a coordinator about personal care, companionship, transportation, appointment reminders and support with daily routines.
